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This DSE Training Course is designed to provide learners with the practical skills and knowledge to work with display screen equipment safely, in compliance with DSE regulations. It is a must for anyone whose profession requires them to sit at a desk for prolonged periods of time, such as office workers.
In this DSE Training Course, you will explore the different ways you can set up your workstation to improve your posture and physical health when working with DSE, to minimise the risk of developing back issues and musculoskeletal disorders.
You will be taken step-by-step through the DSE assessment process, from how to adjust your chair, screen and the layout of your workstation, to the correct positions for the lower back, arms, legs and feet. By the end of the DSE Training Online Course, you will have the practical skills to accurately evaluate DSE risks in the workplace and implement the necessary measures to prevent them.
- Accredited, quality CPD training
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Course material developed by qualified professionals
- Self-paced learning accessible via laptop, tablet and smartphone
- 24/7 Learning assistance and tutor support
- Discounts on bulk purchases
Sneak Peek of The DSE Training Course
Who Should Take The DSE Training Course
This DSE Training Course is a must for anyone who uses display screen equipment and whose role requires them to sit at a computer for prolonged periods of time, which includes:
- Office workers
- DSE Assessors
- Anyone who uses display screen equipment regularly
Learning Outcomes
By the end of the DSE Training Online Course, learners will be able to:
- Demonstrate a solid understanding of screen equipment, regulations, health & safety
- Understand the health risks relating to working with display screen equipment
- Set up a comfortable work station that minimises the risk of developing musculoskeletal disorders.
- Conduct a DSE assessment and evaluate DSE health risks in the workplace
- Improve their posture and physical wellbeing while working with DSE
- Understand the correct positions for the lower back, arms, legs and feet when sitting at a computer
Certification
Once you’ve successfully completed your DSE Training Online Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Course Curriculum
The detailed curriculum outline of our Display Screen Equipment (DSE) Training Course is as follows:
- What Is DSE?
- DSE User Training
- Why Is DSE Training Required?
- DSE Use at Work
- The Safe Use of DSE
- Homeworking
- What is DSE Assessment?
- Importance of DSE Assessment
- Effective DSE Assessment
- Identification of DSE Hazards
- Training Assessors
- Roles and Responsibilities of Assessors
- Review Assessment
- The Health and Safety (Display Screen Equipment) Regulations
- Work Routines and Break
- Training and Information
- Employer requirements of DSE
- Employee Responsibilities
- Eye and Eyesight Test
- Vision Screening Test
- DSE Health Risks
- Musculoskeletal disorders
- Upper and lower limb disorders
- Back Pain
- Visual Fatigue
- Eye strains
- Headaches
- Mental Stress
- What is a Good Posture?
- Principles of Good Posture
- Benefits of Good Posture
- Posture at Office
- Seating and Posture for Typical Office Tasks
- Good Computer Posture
- Good Laptop Posture
- Workstation Overview
- Adjusting the Layout of Your Workstation
- Work Chair
- Work Desk
- Display screens
- Keyboard-Mouse
- Software
- Adjusting Your Work Environment
- Space
- Lighting
- Reflection and Glare
- Noise
- Heat and Humidity
- Radiation
- What is Portable DSE?
- Selecting Portable Computer
- Carrying Equipment
- Security and Manual Handling Issues
- Laptop Use
- Tablet, PDA and Smartphone Use
- Breaks and Change of Work
Course Curriculum
TAKE THIS COURSE
- £20.00 ex VAT
- 1 year
- Level 2
- Course Certificate
- 1 hour, 21 minutes Gift this course
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