• LOGIN
  • No products in the cart.

Login

Keto Diet Plan: Benefits & Nutrition Training

4.9( 9 REVIEWS )
181 STUDENTS

The keto diet plan for beginners course is designed to provide learners with the essential information and knowledge to move towards a ketogenic diet in the safest, most seamless way possible. You will learn about the history of this low-carb, high-fat diet, how to create an easy keto meal plan, and transform your body in no time by learning some expert exercise and dieting tips.

Throughout the course, you will explore a range of keto diet foods that will help you to reach your long-term weightloss goals, gain muscles mass, boost your energy levels, and elevate your mood. Whether you want to become a qualified nutritionist or just want to adjust your lifestyle, our expert instructor will take you through the necessary steps to achieve optimal ketosis.

By the end of the course, you will be able to identify the best food sources for achieving maximum health on the keto diet and will be equipped with all the necessary skills and knowledge to begin your health and fitness journey with confidence.

  • Accredited, quality CPD training
  • Instant e-certificate and hard copy dispatch by next working day
  • Fully online, interactive course with audio voiceover
  • Course material developed by qualified professionals
  • Self-paced learning accessible via laptop, tablet and smartphone
  • 24/7 Learning assistance and tutor support
  • Discounts on bulk purchases

Sneak Peek

Who should take the course

This comprehensive keto diet plan training course is a must for anyone who wants to gain a deeper understanding of the ketogenic diet and how to create the perfect keto meal plan. It is ideal for those who work in the diet or fitness industry, such as:

  • Dietician
  • Nutritionist
  • Fitness Instructor
  • Personal Trainer

Learning Outcomes

By the end of the course, learners will be able to:

  • Create the perfect keto diet meal plan to transform their body in no time
  • Adjust their diet accordingly to promote muscle growth and weight loss
  • Understand what can and cannot be eaten on a keto diet
  • Identify the best food sources for a healthy ketogenic diet
  • Take the steps to achieve optimal ketosis through exercise and dieting
  • Demonstrate an understanding of the history and origins of the keto diet

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Course Curriculum

In this introductory module, we will take a look at the history and origin of the keto diet, and gain an in-depth understanding of how it works.

In module two, you will learn how to create a keto diet that is tailored to you and learn which foods can and can’t be eaten on a keto diet.

In module three, we will take a look at some ways we can make changes to our diet to promote muscle gain and weight loss.

In module four, we will explore some of the best food sources for maintaining optimal health on the keto diet.

In module five, we learn a range of dieting tips from the experts on how to stay fit and healthy on your new diet.

Course Curriculum

No curriculum found !

Course Reviews

4.9

4.9
9 ratings
  • 5 stars8
  • 4 stars1
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. 5

    Learned about the keto diet before. But I was looking for a course to learn more about it. Luckily I found this course on the web. Now I have thorough knowledge about it. I hope I will effectively apply this knowledge to my life. Recommended.

  2. 5

    Fantastic course. It covers all the essential things to know about the keto diet. Highly recommended for those who want to learn about the keto diet.

  3. 5

    Was looking for an effective diet plan. People talked a lot about the keto diet. So I took this course to get a comprehensive idea about it. This course was very helpful for me. I would like to take more courses from Training Express.

  4. 5

    The course was very engaging. They provided quality materials and in-depth knowledge. Especially I liked their online tutor support very much. Recommended

  5. 5

    Amazing course materials and exactly just what I wanted! Pleased with their service. Highly recommended

  6. 5

    The diet plan course was resourceful. Good value for the money. Thank you, Training Express.

  7. 5

    Took the course out of natural curiosity, not as a nutrition freak. Interesting, I would say. I want to give it a try. Recommended.

  8. 5

    The course certainly covers some key ethics models. I would try more courses with you in future. Thanks!

  9. Good

    4

    I’v learned some more things about the kato diet, but all this calculation is a nighmare. I expected samples of diet. Thank you

TAKE THIS COURSE

Instructors

181 STUDENTS ENROLLED

5 User Bundle

Save £141

£59.00 inc vat


10 User Bundle

Save £301

£99.00 inc vat